Vegetable Bean Soup

IngredientsRed kidney beans (rajma),soaked  –  30gTomatoes, pureed  – 20gCarrot,½ centimeter cubes –  10gFrench beans,1/2 centimeter pieces –  5gFresh button mushrooms, chopped –  25gGreen capsicum,1/2 centimeter pieces – 10gOnion...

Whey Soup

IngredientsOil-2 tspCumin seeds (jeera)- 1 1/2 tsp2 green chillies , slit green chilliesWhey-3 cupsSalt and freshly ground black pepper powder to tasteFinely chopped coriander (dhania)- 2 tbspPaneer (cottage cheese) , cut into 12 mm ( 1/2”) cubes-1/2 cupMethodHeat the...

Hot Pot Soup

IngredientsLemon juice – 2tspsOil – 1/2 tspOnion ,diced – 15g Carrot, sliced thinly – 10g French beans, chopped – 10g Cabbage, diced – 30gGreen capsicum, chopped – 10gVegetable stock / Plain water – 100mlTomato, chopped...

Lentil Soup

IngredientsRed lentils (masoor dal)- 30gOnion, (small) roughly chopped-1Tomatoes (small), finely chopped- 1Cumin powder- ½ tspGround coriander- ½ tspGround turmeric- ½ tspSalt and pepper – to tasteCumin seeds- ½ tspMustard seeds- ½ tspCurry...

Green Peas Soup

IngredientsOil-1 tspChopped onions-1 1/4 cupsFinely chopped garlic (lehsun)- 2 tspFresh green peas 1 1/2 cupsSalt and to tasteMethodHeat the oil in a deep non-stick pan; add the onions and garlic and sauté on a medium flame till the onions turn translucent.Add the...

Ajwin Curry

 Ingredients:10 to 12 fresh carom seeds (ajwain) leaves1 tbsp olive oil1/2 tsp cumin seeds (jeera)8 to 10 peppercorns (kalimirch)1 to 2 green chillies, chopped1/2 cup freshly grated coconut1 cup thick curds (dahi)Salt to tasteMethod:1. Heat little olive oil in a deep...