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What do you prefer in summer?This summer beat the heat with these cool drinks. It's important to have portion control as few drinks would be sugar-laden too.1. Coconut water: The best choice in our list is a low-calorie super healthy and delicious Coconut...
Are you on diet and still not losing weight?You weigh yourself every day and all of a sudden you see weight gain instead of loss in weight and it demotivates you.Do not worry, there are many reasons for this temporary weight gain.Reasons for gaining weight...
PCOD women/girls have a lot of skin issues like acne, dull skin, pigmentation on the skin, etc.A lot of skincare is needed and this is where Selcare plays a very important role.if you have been following #selfcareroutine it's going to be a blessing if not...
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