AM I THE ONLY ONE? OR ARE YOU FEELING THE SAME?
When my little munchkin goes to sleep and I am enjoying my favorite “ME” time, my stomach growls and I want something tasty, sometimes sweet at times salty.
I always wonder what to eat at night or even during the day when I’m hungry, so decided to ask Foram for a healthy solution, and I’m here to share some of my favorites.
1. Salty popcorn ( you can add little Parmesan cheese to it when hot )
2. An apple with peanut butter spread on it and garnished with a little cocoa powder or cacao nibs
3. A brown bread slice with peanut butter and garnish with banana or strawberries or kiwi or nuts or dried berries or apple and dust some caster sugar or cinnamon (My favorite is brown bread with peanut butter and apple slices and a dash of cinnamon )
4. Carrots, cucumber, or any veggies of your choice with hummus dip
I have something more to share ….how about a quick recipe SPD’S SPECIAL
CHOCOLATE FRUIT PARFAIT –
Chill the serving glass, make a base layer with flavored or plain yogurt or hung curd.
Add a thin layer of fruit jam ( optional )
Add a layer of fruits and berries
Add a layer of yogurt again
Top it with dark chocolate chips/sauce/cacao powder
Garnish with mint leaves or cherry or strawberry
SWEET ROUNDERS :
You can use it for a week it remains fresh and yummies!
Mix nuts, pumpkin seeds, sunflower seeds, flax seeds, dates, chocolate powder/cocoa powder, dry berries, cardamon, a pinch of cinnamon, honey ( optional), and just churn in a mixer.
Roll it like a ball and roll it over coconut flakes and caster sugar mix
Isn’t it easy peasy ..do give it a try and let us know.
More Blog Posts
Bites of snacks and sip of the hot beverage are all one wants in the rainy season especially Mumbai rains. I feel so relaxed and happy looking at the washed greenery everywhere, while sometimes I do get lazy and like to be in bed and enjoy at times it affects my food...
What do you prefer in summer?This summer beat the heat with these cool drinks. It's important to have portion control as few drinks would be sugar-laden too.1. Coconut water: The best choice in our list is a low-calorie super healthy and delicious Coconut...
Are you on diet and still not losing weight?You weigh yourself every day and all of a sudden you see weight gain instead of loss in weight and it demotivates you.Do not worry, there are many reasons for this temporary weight gain.Reasons for gaining weight...
🧚🏻♀️Changing lives with holistic diets
🍁lifestyle correction | personalised monitoring
Dm to book your free consultation
Want to get healthy and fit?
Your wait is over! Connect with us for a sustainable and doable diet, which is pocket-friendly and result-oriented.