- Oats-1 cup
- Wheat Rawa-½ cup
- Curd (low fat) – ½ cup
- Veg –peas, carrot (chopped), and coriander chopped
- 2 green chilies,
- ½ inch ginger chopped
- ½ lemon’s juice
- Water as required to make a batter-½ cup or more
1 tsp oil, mustard seeds, urad dal, chana dal, curry leaves
- Dry roast oats for 3-4 mins, cool it down, and crush it to powder.
- Mix it with wheat Rawa, curd, and other ingredients, keep for 1 hr, and then steam it.
- Serve with green chutney.
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