- Coarsely powdered Oats: 15gms
- Mixed fruits: apple, banana, chickoo , berries
- Milk: 1 cup (100ml)
- Almond/Walnut: 1 tsp crushed
- Roasted Flexseed: 1 tsp
- Heat the milk in a deep non-stick pan and bring it to a boil.
- Add the oats mix well and cook on a medium flame for 2 minutes, while stirring continuously.
- Remove from the flame, keep aside to cool slightly.
- Add fruits, crushed almonds, or walnuts, add roasted flax seeds mix well and refrigerate it for at least 30 minutes.
- Serve chilled.
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