• Chicken – 100gm
  • Tomato puree – 2
  • Mushrooms – 4 pieces
  • Spinach – chopped 1-2 tbsp
  • Cauliflower – 8-10 florets
  • Freshly chopped basil – 1 tbsp
  • Plain water – 1 cup
  • Olive oil – 1/2 tsp


  • Preheat your oven to 180ºC.
  • Boil the chicken and then place into a baking dish along with the tomato sauce, boil spinach cauliflower, whole button mushrooms, and half of the basil.
  • Add the chicken stock.
  • Grease the baking dish with olive oil and place the dish in the oven and cook for 25 minutes.
  • Finish by sprinkling the other half of the basil and enjoy hot.

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