𝗛𝗢𝗪 𝗗𝗢 𝗬𝗢𝗨 𝗞𝗡𝗢𝗪 IF 𝗬𝗢𝗨 𝗔𝗥𝗘 𝗙𝗔𝗖𝗜𝗡𝗚 𝗣𝗠𝗦?
•Do you have a strong craving for finishing up the while Nutella in one go?
•Do you pick up fights for small reasons?
•Do you get extraordinarily angry or anxious?
•Do you cry for no reason?
•Do you feel like 5 months prego suddenly? •Those beautiful finger rings don’t fit you which wasn’t the case earlier?
•Do you crave junk and salty?
Darling, it’s PMS.
It’s normal, natural, and “IT’S OK, NOT TO BE OK ALL THE TIME!” Today we are going to discuss pm how do I know I have PMS!
If the most answer to the above-mentioned question is YES
Then it’s PMS
Crying for no reason, anxiety, depression, bloating, not during daily clothes, irritability, fatigue.
Most common ‘MOOD SWINGS’
These are all very common symptoms.
𝑷.𝒔: 𝑾𝒆 𝒂𝒓𝒆 𝒏𝒐𝒕 𝒕𝒂𝒍𝒌𝒊𝒏𝒈 𝒂𝒃𝒐𝒖𝒕 𝒎𝒆𝒅𝒊𝒄𝒂𝒍 𝒕𝒆𝒓𝒎𝒔 𝒂𝒏𝒅 𝒄𝒐𝒏𝒅𝒊𝒕𝒊𝒐𝒏𝒔. 𝑰𝒇 𝒕𝒉𝒆 𝒔𝒚𝒎𝒑𝒕𝒐𝒎𝒔 𝒂𝒓𝒆 𝒔𝒆𝒗𝒆𝒓𝒆 𝒑𝒍𝒆𝒂𝒔𝒆 𝒄𝒐𝒏𝒔𝒖𝒍𝒕 𝒚𝒐𝒖𝒓 𝒅𝒐𝒄𝒕𝒐𝒓
More Blog Posts
Bites of snacks and sip of the hot beverage are all one wants in the rainy season especially Mumbai rains. I feel so relaxed and happy looking at the washed greenery everywhere, while sometimes I do get lazy and like to be in bed and enjoy at times it affects my food...
What do you prefer in summer?This summer beat the heat with these cool drinks. It's important to have portion control as few drinks would be sugar-laden too.1. Coconut water: The best choice in our list is a low-calorie super healthy and delicious Coconut...
Are you on diet and still not losing weight?You weigh yourself every day and all of a sudden you see weight gain instead of loss in weight and it demotivates you.Do not worry, there are many reasons for this temporary weight gain.Reasons for gaining weight...
🧚🏻♀️Changing lives with holistic diets
🍁lifestyle correction | personalised monitoring
Dm to book your free consultation
Want to get healthy and fit?
Your wait is over! Connect with us for a sustainable and doable diet, which is pocket-friendly and result-oriented.