Oats Fruits Kulfi

Dessert, sweets, chocolates, ice creams are must for the festive season. With Janmashtami round the corner, many thoughts were running in my mind about my diabetic relatives and clients. Since our festivals are incomplete without sweets, so here I present a...

Brown Rice Phirni

Phirni is a North-Indian rose, cardamom, and saffron-scented rice pudding, made with ground rice. Though the ingredients used are quite similar to those in kheer or payasam, the texture and the taste is quite different.A traditional phirni is velvety. It is generally...

Fig Chia Jam

INGREDIENTSFigs – 3 to 4 cups choppedWater – 1 cupHoney or Maple Syrup or any sweetener as neededChia Seeds – ¼ cup INSTRUCTIONSTake figs in a pan and heat till it softens a little.Add in water and cook that till it gets pulpy and thick.Take it off the heat and add...

Green Popsicle

Do you feel it’s Impossible to make your kids eat greens?I found these Popsicles to be the yummiest way to slurp down a whole bowl of spinach in no time.We often tell our kids to eat healthy, ourselves binging on unhealthy packet food.KIDS EAT WHAT ADULTS EAT is...