• Boneless skinless chicken breasts/ fish, cut into cubes – 100 gms
  • Finely chopped onion – 1 small
  • Garam masala powder – 1 tbsp
  • Dried chilli pepper flakes (or chopped fresh chilli pepper to taste) – 1 tsp
  • Garlic cloves, crushed – 2
  • Chopped pureed tomatoes – 2
  • Salt – use minimum, to taste
  • Pepper – 1 tsp
  • Lemon juice – squeeze as per taste
  • Oil – 1/2 tsp
  • Bell Pepper – To taste
  • Freshly chopped basil – 1 tbsp


  • Cook the chicken until tender.
  • When the chicken is nearly cooked, add the onion, peppers, garam masala, garlic, bell pepper, basil and chilli and stir-fry for a few minutes.
  • Now add the tomatoes, salt and pepper and a dash of lemon juice.
  • Bring to the boil then simmer very slowly for an hour or so until the sauce is reduced by half to give a thick consistency and concentrated flavour.
  • Serve hot.

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