DO YOU KNOW?
BMI(BODY MASS INDEX) has its limitations because it does not measure body fat or muscle directly.
Two people can have the same BMI but different body fat percentages.
Example: High-performance athletes, tend to be very fit and have little body fat. They can have a high BMI because they have more muscle mass, but this does not mean they are overweight.
So here at @slimpossiblediet take the entire medical history and lifestyle, food preference into consideration while planning a diet; and that is the major reason why we ask the clients to fill the enquiry/health assessment form.
Need help in losing weight and inch we are here to help, feel free to dm or email on firstname.lastname@example.org
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A realistic approach to nutrition, helping women to achieve their weight loss from 10+yrs.
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